stress

Acupuncture Points for Stress Relief

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Acupuncture offers targeted stress relief through specific pressure points that help restore balance and promote relaxation in the body. Traditional Chinese Medicine has mapped out several key acupuncture points that specifically address anxiety, tension, and stress-related symptoms. This quick guide covers the most effective acupuncture points for stress management, along with practical tips for both … Read more

Stress Management Through Acupuncture

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Acupuncture offers a natural approach to managing stress through the strategic placement of fine needles at specific points on the body. Scientific research shows this ancient Chinese practice can lower cortisol levels and activate the body’s natural relaxation response. Understanding how acupuncture works for stress management can help you decide if it’s the right treatment … Read more